Your period and sex are both opportunities to take some time to connect with yourself, appreciate your body, and stretch deeply. Movement can help with menstrual cramps (period sex is also a great way to relax those cramping muscles!) and limbering up ahead of time can make sex easier and more enjoyable.
Guest recipe from @saravdmt
Ayurveda is the āsisterā science of yoga that has transformed over centuries, while continuing to address the holistic...
August is a time of opening our hearts and minds to new opportunities, and trusting our intuition. What does your Zodiac tarot horoscope say is in store for you this month?
A teaser: Pads made from bamboo, chips made from leftover produce pulp, snacks made using popped lily water seed, and cycle care supplements with the environment in mind.
By Athanasia Platis
Iām not here to make an argument for why the tampon tax should be abolished. The reality is that the arguments about luxurious...
